support

Supporting a Loved One Managing Chronic Mental Illness

When supporting a loved one managing chronic mental illness, it is crucial to approach them with empathy and understanding. Mental health challenges can be isolating and overwhelming, but by showing compassion, you can create a safe space for your loved one to open up about their experiences. Empathy and unconditional positive regard are rooted in

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Embracing Support During the Holidays: Finding Strength Together

The holiday season is often portrayed as a time of joy and togetherness, but for many individuals, it can be a challenging and emotionally taxing period. Whether it’s the absence of loved ones, financial burdens, or other personal reasons, it’s important to acknowledge that these difficulties exist and to find solace in the support available

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